Learning proper oral care early in life sets the stage for a lifetime of healthy habits. From eating the right foods to brushing their teeth regularly, young people can avoid dental issues before they start. Here are four tips to keep in mind.
Dental Care for Kids & Teens
1. Avoid Sugary Snacks
It’s advisable to eat anything in moderation, but that’s especially true of sugary treats that cause harm to the teeth and gums. The problem occurs when bacteria inside the mouth feed on any sugars that remain after consuming treats. Acids form when the two combine and this substance can cause slow damage to the tooth enamel. Cavities may form as a result. So try to limit sugar consumption. And if you cannot brush after you eat, rinse your mouth with water to help clear out some of the remaining sugars.
2. Perform Daily Care
Establishing a solid brushing and flushing routine early in life is key because it transforms a necessary chore into an everyday healthy habit. To do this, make brushing time a game for younger children. For example, you might play a song to encourage them to brush for at least two full minutes. Floss alongside them to help them learn the proper technique and to show how effective it is to remove food particles.
3. Drink Water Regularly
Although it’s best to brush after eating meals, it’s not always possible. Encourage your kids to drink water as much as possible, not just for their overall health but also to rinse away any errant bacteria that might otherwise linger. Drinking water can also freshen breath in a pinch.
4. Visit the Dentist
A key part of basic oral care is making sure that there are no underlying problems brewing beneath the gum line. This is something that most kids and teens can’t determine on their own unless they experience pain or discomfort. Visiting the dentist at least twicea year is an excellent way to stay on top of their oral health.
Are you ready to upgrade your child’s oral care routine? Pay a visit to Hulse Dental in Onalaska, WI. The family dentist takes pride in providing a comfortable, pleasant visit from start to finish, for children and teenagers of all ages. Using state-of-the-art equipment is only part of the experience. The staff is friendly, welcoming, and understanding that no two situations are alike. They’re ready to answer all of your questions, whether you’d like to learn more about teeth whitening, basic dental care, or cosmetic dentistry. Visit them online or call (608) 783-1306 to schedule an appointment.